https://youtu.be/2YEaGYFDDMo
(Low-Carb High-Quality) – The Low-Carb Rösti Bites are a juicy snack that always fits. This little meal is quickly prepared but tastes so nice that it will stay in your memory for a long time. 🙂
We wish you a lot of fun cooking, cheers Andy & Diana.
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Contents
Low-Carb Tips
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Ingredients
- 200 g carrots
- 250 g celery
- 100 g leek
- 4 eggs
- 100 g Cheddar
- 1 tbsp. oregano
- 1 tsp. paprika powder spicy
- salt & pepper to taste
- 1 tsp. psyllium husks
- 7.1 oz carrots
- 8.8 oz celery
- 3.5 oz leek
- 4 eggs
- 3.5 oz Cheddar
- 1 tbsp. oregano
- 1 tsp. paprika powder spicy
- salt & pepper to taste
- 1 tsp. psyllium husks
Directions
1.Preheat oven to 180°C / 355°F (circulating air) or 200°C / 390°F (top / bottom heat).
Peel and grate the carrots and celery. Cut the leek into fine pieces and put the vegetables in a bowl.
Beat the eggs and add them to the vegetables in the mixing bowl. Also add the cheddar, oregano, paprika, psyllium husks and salt & pepper to taste.
Stir until all the ingredients have mixed well.
Line a baking tray with parchment paper and make small heaps of the mixture.
Bake the Low-Carb Rösti Bites for about 30 minutes in a preheated oven - enjoy! 🙂
Nutritional Values
Nutrition values are approximations and referring to 100 g of prepared low-carb food.
| Kcal | KJ | carbs | fat | protein |
| 101 | 423 | 2,8 g | 6,7 g | 7,0 g |
Low-Carb Rösti Bites in 10 Seconds
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