Activate JavaScript to see this video.
Prepare time: 15 min
Cook: 30 min
Ready in: 45 min
Servings: 2

(Low-Carb High-Quality) – The Low-Carb Cheesy Chicken Sticks are prepared quickly, but surely devoured in the same time. This finely baked snack is guaranteed to delight and is ideal as a small snack for a cozy evening.

We wish you a lot of fun cooking, cheers Andy & Diana.

For a first impression, we made a video of this recipe. For more videos visit our YouTube channel and leave a subscription. We look forward to your visit!

 Click here to visit our YouTube channel with more low-carb videos .

You want to know more about Low-Carb High-Quality? Click here for a lot of interesting information about this kind of nutrition.

Low-Carb Tips

Click on a link to get to the respective tip.


  • 2 chicken breasts
  • salt & pepper
  • 1 tsp. marjoram
  • 1 tsp. paprika (spicy)
  • 50 g coconut flour
  • 2-3 eggs
  • 150 g grated Parmesan cheese or cheese of your choice
  • 2 chicken breasts
  • salt & pepper
  • 1 tsp. marjoram
  • 1 tsp. paprika (spicy)
  • 1.8 oz coconut flour
  • 2-3 eggs
  • 5.3 oz grated Parmesan cheese or cheese of your choice



Preheat oven to 200°C / 390°F (circulating air) or 220°C / 430°F (top / bottom heat).


Cut the chicken breasts into thin strips.


Prepare the breading in 3 separate bowls. First mix the coconut flour with the marjoram, paprika and salt and pepper to taste in a bowl.


Crack the eggs into a second bowl. The amount of eggs can vary, depending on how many chicken strips you have cut from the chicken breasts. Use a fork or a whisk to whisk the eggs.


In a third bowl, prepare the parmesan or grated cheese of your choice.


Now take the chicken breast strips and bread them carefully in this order: in the coconut flour mixture, then turn them in the eggs and finally in the grated cheese.


Place the breaded chicken breast strips on a baking sheet lined with parchment paper and place the chicken strips in the preheated oven for about 30 minutes.


Serve the Low-Carb Cheesy Chicken Sticks straight or with a homemade dip of your choice. Enjoy!

Nutritional Values

Nutrition values are approximations and referring to 100 g of prepared low-carb food.

Kcal KJ carbs fat protein
186 779 1,9 g 10,0 g 22,3 g

Low-Carb Cheesy Chicken Sticks in 10 Seconds

Low-Carb Cheesy Chicken Sticks in 10 seconds
Low-Carb Cheesy Chicken Sticks in 10 seconds

Write a comment below and let us know if you liked the Low-Carb Cheesy Chicken Sticks , tell us your opinion.

We're happy about every feedback 🙂


Please enter your comment!

* Checkbox GDPR is required


I agree

Please enter your name here